Sugar has kicked my flabby butt once again. Did well all Thursday. Got home, was feeling a little peaked, made some egg salad and had that, thought the getting some protein and fat into me would make it all better.

And then the damned cookies started talking to me. And I know that it is the sugar from Christmas that is still in my system making me crave more. Sugar is just plain evil. I am not happy.

So, I succumbed. And now I am paying the price. I feel like I have been drinking, and am hung over. Queasy stomach, achy joints, and just plain blah. Great. And today I have a longer jog planned. Gotta get better at the willpower stuff if this is going to be successful.

Ok. Done beating myself up, now it is time to go jog.

Namaste.

This entry was posted on Friday, December 28th, 2007 at 8:30 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.