One more setback
My exercising life seems to be frought with setbacks. Now it is my knee. Again.
About 5 years ago I tore the miniscus in my left knee. Didn’t do it in some really cool way, slipped on one of the cats hairballs and the miniscus tore. Suffered with it for a couple of years until it got to the point where I couldn’t ignore it any longer. Went and had it repaired. Which is an amusing story in and of itself, but not for here.
Regardless, I am having pain when I try to run. Not sharp pain, a dull, severe ache. So now I have to wait until I see the Dr. at the end of the month for my physical to discuss what my options are with this knee. I can ride the bikes, I can walk, I just can’t jog. So it is the bikes for me, I am going to have to push myself on them to build up my legs, and my endurance, but it is the best I can do right now.
I am not going to give up.
Namaste.