I picked up 10 lbs.

Not happy. But, if you look at some of the crap I was eating. Well, lets just say that you reap what you sow.

Now, back in the saddle once again. Once I hit the big 250, then I have discussed with MLW that I will begin Weight Watchers with her. The biggest discussion around our house has been my obsession with food. I have not really ever learned portion control. It has always been “give me a lot of food”. And that is the reason that I ended up weighing 330 lbs. Give or take a few pounds.

So. Blood work next Monday. Then the orthopod on Tuesday and, finally, the complete physical on the 31st. And yes I will keep you informed.

So keep checking in, Dear Reader. Tomorrow night is Back and Bi’s night at the gym. And once again I will attempt not to blow out my knee while trying to increase my endurance.

Namaste.

This entry was posted on Monday, January 14th, 2008 at 7:31 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.