This morning I got up, put on a pair of shorts that were actually baggy on me and that feeling was the best one that I have had about myself in weeks. Of course in the back of my head I am thinking that maybe the clothing industry changed sizes the way that they do without folks knowing.

I hope not.

‘Cause I am seeing my reflection in the monitor of the laptop that I am using and I can still see my double chin. Lots of room for improvement.

Took a walk up the street to get coffee and a paper and just feeling good about the world. Did I mention that I am in Arizona this week? I am in heaven as far as I am concerned. Sunshine, and warm temps for the next couple of days before I go back to the dingy, cold weather of Pennsylvania.

One day at a time folks. One day at a time.

namaste.

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