Archive for April, 2008

• So where have I been?

  Wednesday, April 23rd, 2008

  gaining 10 lbs, that’s where. Since I have been off of Atkins, I have taken up the bad habit of drinking diet soda again.
  Aspartame has not been berry, berry good to me. It talks to the 10 yr old part of my brain. It says “This tastes like sugar!!! [...]

• My first guest post!!!

  Friday, April 11th, 2008

  Ladies, and Gentlemen. I would like to take this opportunity to introduce a guest blogger.
  Natalie.
  World, Natalie.
  Natalie, World.
  Natalie writes her own weight loss blog called Bye Bye Fat Mom! I asked her to write a little bit about her travels down this road we are on.
  Natalie, the floor is yours.
  I’m a mommy. I [...]

• A real person, on a real diet

  Friday, April 4th, 2008

  I read a lot of blogs on a daily basis, and Suburban Turmoil is one of them. Today I was gifted with the author talking about being on a diet. A sensible one where she is….wait for it….

  Moving more.
  Eating less.
  Go figure, huh?
  you can read all about it here.
  Keep it up!
  Namaste.

• Walk before you run

  Tuesday, April 1st, 2008

  So.

  Today I did my 1 mile walk/run thing. Walked for 3 minutes, jogged for 1, repeat, lather, and rinse. But this was a good thing. Something that I need to do more of. Especially since the Jubilee Day run is coming up the third week in June.
  And with today being the [...]

• Keep it simple, keep it off

  Tuesday, April 1st, 2008

  MLW came across this article the other day and passed it on to me. I, in turn, am passing it on to you because it is something that everyone who is struggling with a weight problem needs to read and understand every day.
  Here it is.
  Namaste.