Archive for May, 2008

• The Weight Loss Secret – More Motion, Less Food

  Wednesday, May 21st, 2008

  For Tuesday.

  I won’t eat donuts today. I will eat fruit. Donuts have hundreds of calories, and hundreds of grams of fat.

  Fruit doesn’t. So I will eat less food.

  I will walk to my daughters softball game. So I will have more motion.

  If I continue to eat less, and move more I will lose weight.

  I like [...]

• Hi folks,

  Friday, May 2nd, 2008

  I managed to wrangle a friend of mine to write about his experience in losing weight.

  So, without further ado.

  Ladies, and Gentlemen, I would like to introduce you to Joe.

  Joe, the folks.

  Folks, Joe.

  I have been over weight for many years (and still am), I am a 36 year old male. Here is my story on [...]