For Tuesday.

I won’t eat donuts today. I will eat fruit. Donuts have hundreds of calories, and hundreds of grams of fat.

Fruit doesn’t. So I will eat less food.

I will walk to my daughters softball game. So I will have more motion.

If I continue to eat less, and move more I will lose weight.

I like that.

Namaste.

This entry was posted on Wednesday, May 21st, 2008 at 2:15 am and is filed under daily mantra, thoughts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.