Archive for August, 2008

• The secret to weight loss, you have heard this before

  Wednesday, August 27th, 2008

  Looking for weight loss secrets, I came across this article written by Don L. Price, a Success Coach. The article was published in Buzzle.com in 2004.

  Don suggests this:

  “The only time that anyone has to be concerned with weight control is when they are eating. The fact of the matter is that people are concerned [...]

• The Secret to lasting weight loss

  Wednesday, August 27th, 2008

  There is only one secret to weight loss. Move more, and eat less.

  So what have you done today to do this?

  I have cut back, way back on my fat intake along with increasing my protein intake. I have also started walking again.

  This is how I intend on losing weight.

  What are you doing?