Archive for the ‘Uncategorized’ Category

• I keep reading more and more about this

  Wednesday, March 11th, 2009

  So I want to know if anyone out there has had any experience with it.
  What am I talking about?  I am talking about hypnosis for weight loss.  It makes sense.  I have taken TM, and went through the Silva Mind Control Method.  so why wouldn’t hypnosis work for me?
  If any of you have had experience [...]

• Lose weight with more motion, and less food

  Thursday, February 26th, 2009

  Was losing weight one of your New Years resolutions? Did the plan include moving your body more, and eating less food. If not, it should have. Regardless of any diet out there, every study shows that to lose weight and keep it off, you need to include more motion along with less food [...]

• I am using the secret to weight loss

  Thursday, September 18th, 2008

  That secret is to move more, and to eat less.  Weight loss is that easy.  And this secret is not that secret after all.
  I have managed to lose 10 lbs in the past 10 days.  I have fallen off of the wagon twice, and still lost weight.  I have eaten less food, and moved more.
  You [...]

• I wasted 3 days of weight loss

  Monday, September 15th, 2008

  I wasted 3 days by doing well during the day, and then at night pigging out.  What a pain in the ass.
  I also had to change the theme.  The old theme was making me crazy.  I couldn’t read it on my lap top, and I had to manually do all of my HTML.  That was [...]

• The Secret to lasting weight loss

  Wednesday, August 27th, 2008

  There is only one secret to weight loss. Move more, and eat less.

  So what have you done today to do this?

  I have cut back, way back on my fat intake along with increasing my protein intake. I have also started walking again.

  This is how I intend on losing weight.

  What are you doing?

• What would you give?

  Sunday, June 29th, 2008

  Continuing the thought process from my last post…. This time I want to change the verbage to “I would give anything…”

  What is the difference between the two? Well, think of how large both of those concepts are. Doing anything, and giving anything. Anything. Limitless options. Scary, limitless options. [...]

• Maybe it does get easier one day at a time

  Sunday, March 2nd, 2008

  This morning I got up, put on a pair of shorts that were actually baggy on me and that feeling was the best one that I have had about myself in weeks. Of course in the back of my head I am thinking that maybe the clothing industry changed sizes the way that they [...]

• The difference between want and need

  Tuesday, February 26th, 2008

  Looking at the words “want”, and “need” we know that there are specific differences between them.
  A “want” is a desire. Something that you would like.
  A “need” is an imperative. It is something that is necessary for either your survival, or for your well-being.
  But fat people mix the [...]

• Why I hate being fat

  Saturday, February 23rd, 2008

  Do you want to know why I hate being fat? Let me tell you why I hate being fat.
  I hate being fat because it makes me obsess about food. I think about food all of the time. Am I hungry? How long has it been since I last ate? [...]

• Something new

  Friday, February 22nd, 2008

  Yes, there is something new going on here. A weight bar. Something to track my weight loss. Something that will display my progress, or lack there of.
  Let me know what you think.
  Namaste.