Archive for the ‘weight loss’ Category

• The secret to weight loss

  Wednesday, November 12th, 2008

   
  Everything begins with a thought. 
  Maybe your think that you look heavier than usual.  Maybe your think your clothes don’t fit the way that they used to.  It is just a thought at this point.
  Until you attach that thought to a want or desire.  The desire to get into some clothes that don’t fit any longer.  [...]

• The weight loss secret

  Saturday, June 7th, 2008

  The secret to weight loss.
  Losing weight secrets.
  Secrets to losing weight.
  The secret to weight loss.
  It is all here.
  More motion, less food.
  Namaste.

• Hi folks,

  Friday, May 2nd, 2008

  I managed to wrangle a friend of mine to write about his experience in losing weight.

  So, without further ado.

  Ladies, and Gentlemen, I would like to introduce you to Joe.

  Joe, the folks.

  Folks, Joe.

  I have been over weight for many years (and still am), I am a 36 year old male. Here is my story on [...]

• Jenny Craig, and NuriSystem piss me off!

  Sunday, March 9th, 2008

  You know, I have had just about a belly full of Jenny Craig, and NutriSystem. So Kristy Alley lost a bunch of weight. Me too. So Valerie Bertinelli lost a bunch of weight. You too. Big freaking deal.

  If I had someone deliver my food to me so that I knew [...]

• Friday, March 7th, 2008

  When you are not updating a weightloss blog on a regular basis folks tend to feel that you have either lost interest, or you have fallen off of the wagon.
  No that way it is, here folks.
  So where the hell have I been? Arizona! I went and spent a few days with my Eldest [...]

• What do you want, and what do you need

  Wednesday, February 27th, 2008

  In the last post I talked about “want” and “need”. Maybe I should have been talking about “desire”, and “need.” Wanting something doesn’t always lead us to do things that might be bad for us. But desire. Now there is the stuff that damage is made of.
  What have you done for [...]

• What can I eat to be thin?

  Friday, February 22nd, 2008

  Let’s review what we have learned up to this point.
  We eat more when we are in social situations. We go to food when we are depressed, or unhappy. Our genetics work against us, along with our environment. If our parents were heavy, we are more likely to be heavy. If our [...]

• What Makes Us Fat?

  Monday, February 18th, 2008

  Last night we talked about our biology, our environment, and our social group. Social group being the people we hang with.
  Reading an article that was published on Abc.go.com last November connects our suspects even more.
  “Consistently, we find that how much people eat is in direct relation to how much they are served, the variety [...]

• What Makes Us Fat?

  Sunday, February 17th, 2008

  Now there is the $60,000 question. And there seem to be just about as many answers.
  The facts, stripped bare, are that we are fat because we eat too many calories in relation to the amount we expend. We take in too many, and use too few.
  Gee, that makes me feel real good. [...]

• Nutrasweet Really sucks

  Thursday, February 14th, 2008

  I think that I have finally figured out what is driving all of my sugar cravings. Nutrasweet. It messes with your head, and your cravings.
  How did I figure this out? I am glad that you asked. I have been drinking more soda in the past few weeks. Mountain Dew. [...]