Food.  We all eat it.  Some of us eat too much of it.  And a lot of us bitch and moan about it.

I know that this blog is supposed to be about more motion, and eating less food.  I should know, because I am the one who started this.  But over the next couple of days I am going to be talking about where our food comes from, what goes into it, and what it is doing to us.

So, get in, hang on, and enjoy the ride.

L8R